9/4/2023 0 Comments Reishi side effectReishi is typically dual extracted (water and alcohol) in order to draw out as many beneficial compounds as possible. Reishi mushrooms have been well researched and tested, mostly in China and Japan, where they have been used for centuries for their medicinal properties.1 There are two major beneficial components from reishi mushrooms that researchers have extracted and identified: beta-glucans and triterpenes. In Traditional Chinese medicine, reishi mushrooms are classified in a group of herbs known as Fu Zheng, which Chinese herbalists believe are the most powerful herbs for all-around strength, health, and longevity. Benefits of Reishi MushroomĪsian cultures have used reishi mushroom for thousands of years. This red mushroom has a bitter taste and has a very tough texture, so it is typically extracted into tea or powder form. The Latin name Ganoderma means shiny skin, which accurately describes the reddish-brown caps of the reishi mushroom. Reishi Mushroom (Ganoderma), is a polypore fungus that has reddish-brown, kidney-shaped caps that grow to 8 in (20 cm) or more in diameter. Use these links to jump to different sections of the article: It is also commonly referred to as “The Spirit Mushroom”, for its ability to calm the mind, relax the nervous system, and induce a state of relaxed focus. Traditionally used for longevity, reishi mushroom has been known as “The Mushroom of Immortality”. Reishi mushroom has been recognized as a medicinal mushroom for over 4,000 years and is considered a very powerful adaptogen.
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